What is Emotionally Focused Therapy (EFT), and how does it work?
An Introduction to Emotionally Focused Therapy Emotionally Focused Therapy (EFT) is a scientifically supported method of therapy that deals with the deep emotional patterns that ...Read More
A Complete Guide to SFBT Treatment: Solution-Focused Brief Therapy
Solution-focused brief therapy (SFBT) is a new approach to psychotherapy that focuses on finding solutions rather than identifying problems. This evidence-based therapy method ...Read More
Can Hypnotherapy Boost Confidence and Self‑Esteem?
Introduction Issues with self-confidence and self-esteem affect approximately 85% of people worldwide at various points in their lives. As awareness of mental health ...Read More
Gene Sight Testing for Depression and Anxiety: A Full‑Scope Guide to Pharmacogenomic Therapy
Introduction Roughly two‑thirds of people identified with major depressive disorder do not achieve recovery with their initial antidepressant. This figure translates to millions of ...Read More
