Beverly White, PMHNP-BCView all posts

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Beverly White, MSN, APN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner and the lead psychiatric provider at Premier Mental Health Healing Pathways in Castle Rock, Colorado. With advanced training in psychiatry and prescriptive authority, she specializes in psychiatric evaluation, medication management, and integrative, whole-person mental health care. She and her team provide compassionate, evidence-based support for anxiety, depression, trauma, and related conditions in children, adolescents, and adults throughout Colorado.

Quit smoking

Quitting Smoking for Good: Mental Health Benefits and How to Beat Cravings

Imagine not reaching for a cigarette to "take the edge off" at the beginning of the day but rather feeling lighter, calmer, and more focused ...Read More - Quitting Smoking for Good: Mental Health Benefits and How to Beat Cravings
Hypnotherapy

Can Hypnotherapy Help with Insomnia? Benefits and What to Know

Are you having trouble falling asleep at night, or do you have insomnia that won't go away? Not getting enough sleep can have a ...Read More - Can Hypnotherapy Help with Insomnia? Benefits and What to Know
Mindfulness anxiety program

Find Your Calm: A Professional’s Guide to Mindfulness for Anxiety in Castle Rock

Navigation ▼ Navigating the Pressures of Professional Life with a Centered MindWhat Exactly Is Mindfulness?Practical Mindfulness Techniques for Your WorkdayA Local PerspectiveReady to Take the ...Read More - Find Your Calm: A Professional’s Guide to Mindfulness for Anxiety in Castle Rock
Ketamine Therapy

How Ketamine Therapy Helps Treatment-Resistant Depression

You are not alone if you have tried standard medication for treatment-resistant depression (TRD) and it hasn't worked. TRD affects almost 30% of ...Read More - How Ketamine Therapy Helps Treatment-Resistant Depression