Beverly White, PMHNP-BCView all posts

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Beverly White, MSN, APN, PMHNP-BC, is a board-certified Psychiatric Mental Health Nurse Practitioner and the lead psychiatric provider at Premier Mental Health Healing Pathways in Castle Rock, Colorado. With advanced training in psychiatry and prescriptive authority, she specializes in psychiatric evaluation, medication management, and integrative, whole-person mental health care. She and her team provide compassionate, evidence-based support for anxiety, depression, trauma, and related conditions in children, adolescents, and adults throughout Colorado.

ACT

Finding Balance in Daily Life with Acceptance and Commitment Therapy (ACT) and Mindfulness

Picture a day when work, kids' schedules, and unexpected problems all happen at the same time. Instead of feeling like you can't handle it ...Read More - Finding Balance in Daily Life with Acceptance and Commitment Therapy (ACT) and Mindfulness
Addiction Relapse

Can Stress Cause Addiction Relapse? Warning Signs, Triggers & Prevention Tips

Imagine a busy mom who has to deal with school deadlines, an unexpected car-repair bill, and shorter winter days, all of which make her ...Read More - Can Stress Cause Addiction Relapse? Warning Signs, Triggers & Prevention Tips
Adhd medication options

ADHD Medication Options for Adults: A Clear, Side-Effect–Aware Guide (Castle Rock, CO)

Navigation ▼ How to compare stimulants vs. non-stimulants—without guessing 1) The big picture 2) Stimulants 3) Non-stimulants 4) A practical comparison table (adult ...Read More - ADHD Medication Options for Adults: A Clear, Side-Effect–Aware Guide (Castle Rock, CO)
Why Couples Keep Having the Same Arguments How Relational Therapy Breaks the Cycle

Mood Changes During Medical Weight Loss: Is It Normal on Semaglutide (Ozempic or Wegovy)?

It is a big deal to start a medical weight loss program with GLP-1 medications like Semaglutide (Ozempic or Wegovy). But you might also ...Read More - Mood Changes During Medical Weight Loss: Is It Normal on Semaglutide (Ozempic or Wegovy)?